News

Healthy Kitchens, Healthy Lives

null

Learn about Healthy and Tasteful Cooking
at the Adams Family Health Clinic!

Join Joseph Wetterhahn, MD, Regina Wetterhahn, PA and Teresa Intorcia, RD CDE for hands-on meal prep, educational sessions and tastings

April 11th
Bringing International Flavors Into Your Cooking/Great Gadgets for Your Kitchen

April 25th
Spring Vegetables/Leaner Proteins and How to Cook Them/Secrets of the Teaching Kitchen

May 8th
Salad Techniques/Summer Soups/30 Minute Fish Dish

May 30th
A Mediterranean Picnic: BBQ and Cool Meals forHot Summer Days

All classes are held from 5:30 – 7:30pm at the Samaritan Family Health Center in Adams and are FREE to attend for all Samaritan Family Health patients

Please call 315-232-4400 to register

null

Related Articles:
PBS Newshour: To Improve Patient Diets, the Doctor Is In
Meal Prep: A Helpful Healthy Eating Strategy
5 Great Reasons to Cook with Your Kids
4 Ways to Buy Better Bread
8 Easy Ways to Eat the Mediterranean Way
The Science Behind Breakfast
7 Tricks to Finally Nail the Whole Portion Control Thing Tricks to Finally Nail the Whole Portion Control Thing
3 to 4 Cups of Coffee a Day Linked to Longer Life
When It Comes to Food, Why Aren’t We ‘Pro-Choice’?
The Keto Diet, Explained